“The program gives me the right structure to increase both my strength and explosiveness for my sport but also the flexibility to fit it in to my daily life depending on how much time I have.”
IBENTRAIN WITH A PLAN. GET BETTER.
UNLOCK
YOUR NEXT LEVEL.
You don't need to be an elite athlete to train like one. NLP gives you the structure, progression and coaching to become stronger, fitter and more athletic — one session at a time.
UNLOCK YOUR NEXT LEVEL
Not everyone wants to compete.
But everyone
can improve.
Maybe your goal is your first pull-up. Maybe you want a stronger squat, better conditioning, cleaner Olympic lifts, or simply to feel more athletic. NLP starts from the same place: show up, follow the plan, put in the work.
Training becomes a lot easier when you know exactly what to do next.
REAL PEOPLE. REAL PROGRESS.
WHAT MEMBERS SAY.
“As a busy mom of 3, the program has made it possible to rapidly increase muscle mass, performance and skills only 2 years away from twin pregnancy. Highly recommended!”
LINE“After several going to classes, my progress were getting slower. I decided to start following the program, and all my lifts have gone up considerably. I even learned new skills like ring muscle ups and handstand walks.”
RASMUS“After 6 years of crossfit, I decided to follow the program and my progress the last 2 years have been much faster than the 6 years beforehand.”
ANDERSCHOOSE YOUR PATH
TRAINING
FOR REAL PEOPLE.
From ongoing programming to focused 8-week blocks, choose the level of structure that matches what you want to work on next.
PREMIUM
More training volume and more room to develop strength, skills and conditioning across the week.
START 7 DAYS FREE TRIAL ↗ESSENTIALS
3–4 training sessions each week. The essentials: structured strength, skills and conditioning.
START 7 DAYS FREE TRIAL ↗MOBILITY
Mobility work you can plug into your week — built to support the training, not compete with it.
START 7 DAYS FREE TRIAL ↗8-WEEK BLOCKS
TRAIN FOR SOMETHING SPECIFIC.
COACHING BUILT INTO THE PLAN
EVERY SESSION
HAS A PURPOSE.
Warm-up. Skill. Strength. Conditioning. Recovery. Your training is structured so you can spend less time guessing and more time getting better.
SEE HOW NLP WORKS ↓
YOUR TRAINING. IN YOUR HANDS.
NO GUESSWORK.
JUST FOLLOW
THE PLAN.
NLP is delivered through TrainHeroic, so your sessions, progress and training history live together in one place.

THE NLP COMMUNITY
SHOW UP.
PUT IN THE WORK.
Different goals. Same mindset.



HAVE A QUESTION?
NOT SURE
IF NLP IS FOR YOU?
Do you have any questions about the training, the programs or where to start?
CONTACT ME HERE ↗YOUR NEXT LEVEL IS NOT GOING TO UNLOCK ITSELF.
JUST START.
7 days free. No commitment. A real training plan from day one.
START YOUR 7-DAY FREE TRIAL ↗
START FREE · 7 DAYS